Weigh In record (no journal entry) for 03 January 2013
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156.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2013:
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260 kcal
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Fat: 8.39g | Prot: 8.24g | Carb: 40.55g.
Breakfast: splenda, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds). Lunch: Malt Vinegar, red potato, Spring Mix, Extra Virgin Olive Oil, Red Onions, celery. more...
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gaining 1.2 lb a week
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