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So much for avoiding seeds during my re-induction. I caved and had flaxseed meal this morning. It is not a total cave since Dr. A said flaxseed meal was fine during induction but to me it is a gateway *drug* to nuts, lol. I have difficulty with too many eggs and truthfully when you are used to giving your body that much fiber, it needs it. Not going to beat myself up -- still avoiding those nuts and following all the other induction rules. Haven't stepped on the scale but was feeling a bit slim this morning :)
Good day wishes!!
Diet Calendar Entry for 03 January 2013:
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1303 kcal
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Fat: 108.68g | Prot: 42.52g | Carb: 33.74g.
Breakfast: butter, heavy cream, great value, coffee k-cup, MIM - Pumpkin. Lunch: celery, mayonnaise, state fair, tuna, great value, romaine, grape tomatoes. Dinner: french green beans, pictsweet, feta cheese, garlic, bacon fat. Snacks/Other: coffee, K-Cup, heavy cream, great value. more...
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 Comments
A "gateway drug to nuts" - you are too funny! I think the flaxseed oil has some of the same properties as nut oils so, health wise, it might not have been a bad idea. I think I'll just pop some fish oil capsules until the 16th. BTW - my SIL does taxes so I have an inkling of what your next few months will be like.
03 Jan 13 by member: BuffyBear
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PS - I didn't even notice you had a new before and after picture posted! Very, very impressive. You make a great "poster child" for the cause!
03 Jan 13 by member: BuffyBear
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03 Jan 13 by member: crabby Kat
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127 IS thin! I am so jealous! I can't wait to get to my goal weight - which is down the road of course. Beautiful picture!
03 Jan 13 by member: Neptunebch
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Awesome pics...so inspiring!
03 Jan 13 by member: gg-girl
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Thanks everyone -- my daughter helped me with the split photo last weekend. I printed an 5x7 of it for my desk and for my dresser. It really helps to see the difference. If I could tell everyone ONE thing it would be to give yourself TIME -- it is a process and it does take time.....but the time will pass anyway so invest it in yourself and your own health.
03 Jan 13 by member: GigiP
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Hey, just went to your blog and printed the Buffalo Crack Slaw recipe and can't wait to buy the Plobano Alfredo Sauce. Thanks!
03 Jan 13 by member: Neptunebch
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love your new profile pic- you are amazing to have accomplished what you have. Hope you are back into your routine and having a good day.
All the best for 2013 !
03 Jan 13 by member: newmooney
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WOW! YOU LOOK AMAZING!!!!!! Oh that Poblano Alfredo Sauce is the bomb, isn't it? I love that stuff!
03 Jan 13 by member: Mom2Boxers
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Neptunebch -- you are going to love that Poblano Alfredo sauce -- yum and the crack slaw is addictive.
Thanks gals -- you all are so kind :)
03 Jan 13 by member: GigiP
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