hollipop's Journal, 02 January 2013

Have watched my calories today, now I'm getting ready to work out for the first time in MONTHS! Looking forward to it, hope it doesn't make me hurt too much! :)

Diet Calendar Entry for 02 January 2013:
1432 kcal Fat: 59.59g | Prot: 60.50g | Carb: 163.41g.   Breakfast: sausage patty, sugar free hawaiian punch, kroger honey wheat bread, shedd's spread calcium, Fried Egg. Lunch: red delicious apple, lean cuisine asiago tortellini, propel zero. Dinner: kroger frozen peas, butter noodles, chicken kiev. more...
on diet low-carb and walking!  

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Comments 
Start small so you can still do it tomorrow. Happy you are able to exercise again. So does that mean your health is better now? 
02 Jan 13 by member: iamachristianjesusfreak
It's getting there. My doctor cleared me to start exercising and lifting again. I still hurt, but I'm hoping maybe the exercise will help. The doctor said the only thing that will permanently take care of my pain is a hysterectomy. Want to avoid that as long as possible. 
03 Jan 13 by member: hollipop

     
 

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