ranchwoman's Journal, 30 December 2012

Woke to snow again this morning but it has cleared and is sunny now. Long day in Billings. On the up side-I get a lot of walking done when we are there. When we are in the 1 ton truck we park way out in the lots so we get our exercise. Pushing carts through snow is a good exercise. Didn't get to any in house exercises and splurged somewhat at Olive Garden. I was amazed when I journaled it I was still under my 1800 calories. Wow. Anyway-I am frustrated as the weight is not coming off even with all my exerciseing and watching my food. I did notice yesterdya that drinking diet pepsi changed my system. So back to water with lemon today. My taste buds are also better-can't eat progresso light soup as it tastes to salty now. Amazing the change of just dropping diet pop. I feel more energized every day. legs still sore from my exercise on Friday so I will probably stick to the bike and a little Wii yoga. Happy New Year all.

Diet Calendar Entries for 30 December 2012:
2414 kcal Fat: 133.87g | Prot: 95.57g | Carb: 224.13g.   Breakfast: decaffeinated coffee, Splenda, Hidden eggs. Lunch: beef hash. Dinner: american cheese, home fried potato, whole wheat hamburger bun, Kraft Miracle whip, 1/4 pound ground lamb burger, water. Snacks/Other: Muana Loa Maui Onion and Garlic Macadamia Nuts, oatmeal cookie w/ chocolate, banana. more...
2961 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 12 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 48 minutes. more...
on diet ranchwoman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ranchwoman's own diet



ranchwoman's weight history


ranchwoman's Recent Activity

ranchwoman's Own Activity

No recent activity.

ranchwoman's Buddies

Katanya recorded a Weigh In at 127.0 lb.
tfgood recorded a Weigh In at 251.0 lb.
Edardj supported Torzie206's Journal Entry.
Sarah1987January recorded a Weigh In at 262.5 lb.

Other Member Diet Recent Activity

atazman added pattisulli's Meatza Pizza (No Crust) recipe to their cook book.
Letoperdo supported libertino85's Journal Entry.
loribachel updated their Exercise Diary.
eastcoastgirl recorded a Weigh In at 284.0 lb.
hannahsmom247 updated their Exercise Diary.
mrpoptart updated their Food Diary.
georgecharles recorded a Weigh In at 217.4 lb.
Maryssk updated their Food Diary.