evepet's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012

Diet Calendar Entry for 30 December 2012:
1461 kcal Fat: 78.48g | Prot: 100.65g | Carb: 87.83g.   Breakfast: hard boiled eggs, bacon, toast, Clementine, Butter. Lunch: Mini Angus Burgers, Italian Blend Veggies. Dinner: compliments tuna in water, celery, cauliflower, tomato, onion. Snacks/Other: INTERACTIVE Protein Shake -Choc/Strawb/Vanllla, unsweetened almond milk, Aero 70% Cocoa Bar, Kit Kat - 70% Cocoa. more...
on diet Ideal Protein   

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