evepet's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012

Diet Calendar Entry for 30 December 2012:
1461 kcal Fat: 78.48g | Prot: 100.65g | Carb: 87.83g.   Breakfast: Butter, bacon, Clementine, toast, hard boiled eggs. Lunch: Mini Angus Burgers, Italian Blend Veggies. Dinner: tomato, celery, compliments tuna in water, cauliflower, onion. Snacks/Other: Kit Kat - 70% Cocoa, Aero 70% Cocoa Bar, INTERACTIVE Protein Shake -Choc/Strawb/Vanllla, unsweetened almond milk. more...
on diet Ideal Protein   



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