evepet's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012

Diet Calendar Entry for 30 December 2012:
1461 kcal Fat: 78.48g | Prot: 100.65g | Carb: 87.83g.   Breakfast: hard boiled eggs, bacon, toast, Clementine, Butter. Lunch: Mini Angus Burgers, Italian Blend Veggies. Dinner: compliments tuna in water, celery, cauliflower, tomato, onion. Snacks/Other: INTERACTIVE Protein Shake -Choc/Strawb/Vanllla, unsweetened almond milk, Aero 70% Cocoa Bar, Kit Kat - 70% Cocoa. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



evepet's weight history


evepet's Recent Activity

evepet's Own Activity

evepet updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 commented on their Journal Entry.
Becca P updated their Food Diary.
lala2u recorded a Journal Entry.
Vic Kaspar recorded a Weight Entry at 275.0 lb.
Diablo360x commented on AnneSion's Journal Entry.
Kinddraggon recorded a Weight Entry at 195.0 lb.
eveCampo supported jheeden's Journal Entry.
MrsMagyk supported TonyFar's Weight Entry.