anglphsh26's Journal, 05 May 2008

WOO HOO I weighed in this mornign after my forst week and did much better than I expected I was hoping for at least two more lbs but I am happy with the results. When I put my original weight in I had full intentions of starting a diet then put on 3 more lbs and then started so my starting weight was 203 and today I weighed in at 198. I am rather happy with that so I am gonna keep on trucking. As long as it keeps coming off like this we will be in good shape for the wedding in August. I am so excited to see a diet actually work for me. Thanks for all of the support and help you guys have given me it means a lot and I couldn't have done it without you guys. Week 2 here we come I would love to be down 10lbs when he comes home in a week and a half so I am gonna eat right and excersize everyday.

198.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed 100%.

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160 kcal

Fat: 9.00g | Prot: 15.00g | Carb: 5.00g.   Breakfast: atkins shake. more...

2471 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...