ChristyF's Journal, 28 December 2012

Major holidays are over thank goodness! Not sure if I actually gained 2 pounds or haven't lost the water weight from AF. Went walking today at the mall since it's 30 degrees outside. That was fun. Didn't bring my purse or any money, so I wouldn't be tempted by all the after Christmas sales lol. Going to have some low calorie days to see if I can kick those 2 pounds to the curb (and any more that want to go).
167.0 lb Lost so far: 40.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
933 kcal Fat: 43.29g | Prot: 45.37g | Carb: 97.15g.   Breakfast: coffee, Pecan Nuts, coffeemate sugar free vanilla caramel, great value yogurt. Lunch: muenster cheese slice, egg whites. Dinner: healthy choice chicken noodle, Buttery Garlic Club Crackers. Snacks/Other:  fiber supplement. more...
on diet ChristyF's own diet   gaining 1.8 lb a week


Holidays were great but I am happy to get back to my normal routine. 
28 Dec 12 by member: jaime30024
I agree Christy, glad that the holidays are out of the way and back to the normal routine again. I bet those 2 lbs will come off in no time - nice job on the walk!!  
28 Dec 12 by member: Mrs. H


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