ChristyF's Journal, 28 December 2012

Major holidays are over thank goodness! Not sure if I actually gained 2 pounds or haven't lost the water weight from AF. Went walking today at the mall since it's 30 degrees outside. That was fun. Didn't bring my purse or any money, so I wouldn't be tempted by all the after Christmas sales lol. Going to have some low calorie days to see if I can kick those 2 pounds to the curb (and any more that want to go).
167.0 lb Lost so far: 40.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
933 kcal Fat: 43.29g | Prot: 45.37g | Carb: 97.15g.   Breakfast: coffee, Pecan Nuts, coffeemate sugar free vanilla caramel, great value yogurt. Lunch: muenster cheese slice, egg whites. Dinner: Buttery Garlic Club Crackers, healthy choice chicken noodle. Snacks/Other:  fiber supplement. more...
on diet ChristyF's own diet   gaining 1.8 lb a week

   Support   

Comments 
Holidays were great but I am happy to get back to my normal routine. 
28 Dec 12 by member: jaime30024
I agree Christy, glad that the holidays are out of the way and back to the normal routine again. I bet those 2 lbs will come off in no time - nice job on the walk!!  
28 Dec 12 by member: Mrs. H

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

Lindsay6384 commented on erika2633's Journal Entry.
kkd1125 commented on newkim's Journal Entry.
jparlett recorded a Weigh In at 160.0 lb.

Other Member Diet Recent Activity

Jamara supported C67241's Journal Entry.
martpl updated their Exercise Diary.
krazeee recorded a Weigh In at 257.5 lb.
silvs recorded a Weigh In at 145.0 lb.
petermcguire recorded a Weigh In at 172.0 lb.
TAIC69 supported SherrieC's Journal Entry.
LMS1230 updated their Food Diary.
EdG recorded a Weigh In at 169.0 lb.