ChristyF's Journal, 28 December 2012

Major holidays are over thank goodness! Not sure if I actually gained 2 pounds or haven't lost the water weight from AF. Went walking today at the mall since it's 30 degrees outside. That was fun. Didn't bring my purse or any money, so I wouldn't be tempted by all the after Christmas sales lol. Going to have some low calorie days to see if I can kick those 2 pounds to the curb (and any more that want to go).
167.0 lb Lost so far: 40.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
933 kcal Fat: 43.29g | Prot: 45.37g | Carb: 97.15g.   Breakfast: coffee, coffeemate sugar free vanilla caramel, great value yogurt, Pecan Nuts. Lunch: egg whites, muenster cheese slice. Dinner: healthy choice chicken noodle, Buttery Garlic Club Crackers. Snacks/Other:  fiber supplement. more...
on diet ChristyF's own diet   gaining 1.8 lb a week


Holidays were great but I am happy to get back to my normal routine. 
28 Dec 12 by member: jaime30024
I agree Christy, glad that the holidays are out of the way and back to the normal routine again. I bet those 2 lbs will come off in no time - nice job on the walk!!  
28 Dec 12 by member: Mrs. H


Submit a Comment

You must  sign in to submit a comment

Other Related Links


ChristyF's weight history

ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

iulani supported ChicaLean's Journal Entry.
Lindsay6384 commented on Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

Killer7Ksev updated their Exercise Diary.
ChicaLean supported Scout1idf's Journal Entry.
juliepieper-hemmings recorded a Weigh In at 158.4 lb.
Scout1idf and notelaine are now buddies.
NelusMaximus updated their Exercise Diary.
Sally Forest recorded a Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 168.0 lb.
cda1007 recorded a Journal Entry.