FullaBella's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
220.0 lb Lost so far: 65.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
1434 kcal Fat: 62.49g | Prot: 75.42g | Carb: 149.56g.   Breakfast: Coconut Oil, Quaker Old Fashioned Oatmeal, Coffee, Schwans Mixed Berries, Vanilla Nonfat Yogurt, Flax Seed, Creamer. Lunch: Spinach, Cocktail Onions, Fat Free Balsamic Vinaigrette Dressing, Fresh Express 3-Color Deli Coleslaw, Cucumber, Mushrooms, Tomato, Roasted Broiled or Baked Chicken Thigh. Dinner: Egg, Wheat Bread, Tomato, Kraft Fat Free Mayo, Butterball Turkey Bacon, Kraft Fat Free Cheese, Spinach. Snacks/Other: Almonds 100, Apple. more...
2263 kcal Activities & Exercise: Sleeping - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Make Peace with Myself



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

FullaBella commented on Sweet Ce's Journal Entry.
FullaBella commented on their Journal Entry.
FullaBella commented on Sweet Ce's Journal Entry.
FullaBella commented on Sweet Ce's Journal Entry.

FullaBella's Buddies

ChicaLean commented on theoriginalcurvygirl's Journal Entry.
Deb_N commented on puhpine's Weigh In.
megmonster recorded a Journal Entry.
puhpine supported HCB's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
ChicaLean commented on theoriginalcurvygirl's Journal Entry.
bigdude65 recorded a Weigh In at 289.9 lb.
Atolley recorded a Weigh In at 98.4 lb.
thesuperstar recorded a Weigh In at 230.0 lb.
snezica supported susan4animals's Journal Entry.
Billy35 recorded a Weigh In at 190.5 lb.
susan4animals recorded a Journal Entry.