FullaBella's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
220.0 lb Lost so far: 65.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
1434 kcal Fat: 62.49g | Prot: 75.42g | Carb: 149.56g.   Breakfast: Coconut Oil, Quaker Old Fashioned Oatmeal, Coffee, Schwans Mixed Berries, Vanilla Nonfat Yogurt, Flax Seed, Creamer. Lunch: Spinach, Cocktail Onions, Fat Free Balsamic Vinaigrette Dressing, Fresh Express 3-Color Deli Coleslaw, Cucumber, Mushrooms, Tomato, Roasted Broiled or Baked Chicken Thigh. Dinner: Egg, Wheat Bread, Tomato, Kraft Fat Free Mayo, Butterball Turkey Bacon, Kraft Fat Free Cheese, Spinach. Snacks/Other: Almonds 100, Apple. more...
2263 kcal Activities & Exercise: Sleeping - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Make Peace with Myself



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

No recent activity.

FullaBella's Buddies

DairyKing commented on their Journal Entry.
ClassicRocker commented on dayberndt's Journal Entry.
jmb3450 commented on their Journal Entry.
kclab updated their Food Diary.

Other Member Diet Recent Activity

dorindam59 supported Hiker Pat's Weigh In.
waliakavita recorded a Weigh In at 165.4 lb.
shells4eva recorded a Weigh In at 203.7 lb.
At It Again 2015 recorded a Weigh In at 153.5 lb.
John Lampros recorded a Weigh In at 153.6 lb.
Shallaji recorded a Weigh In at 101.0 lb.
martinblazevski joined challenge Water Drinking Challenge.
uyennguyen recorded a Weigh In at 102.0 lb.