riocaz's Journal, 28 December 2012

I think my stomach is rebelling after the Christmas overindulgences...

Yesterday I went to get lunch, and came back only to realise I was completely not hungry (to the point that the thought of eating made me feel somewhat nauseous). So I decided to skip lunch and have a nice dinner instead. Still wasn't hungry but made myself eat a huge bowl of shirataki and veggies in miso broth. Not very calorific but huge!

And today it's coming up for lunchtime and I'm feeling completely *blegh* about lunch again.

Diet Calendar Entry for 28 December 2012:
2396 kcal Fat: 139.93g | Prot: 154.03g | Carb: 137.26g.   Lunch: Roast Pork Loin in Gravy, New Potatoes, Savoy Cabbage & Carrots, Sugarsnap Peas, Broccoli, Asparagus. Dinner: Mixed. more...
on diet riocaz's own diet  


Same here.. Settled for scrambled egg on toast lol 
28 Dec 12 by member: jonnybadback
Made myself eat (decided it was better to eat in the middle of the day than straight before bed again) and feel utterly bloated. 
28 Dec 12 by member: riocaz
Its funny how we change... I just can't eat late anymore as it feels uncomfortable to sleep and i feel stuffed when i wake up. Makes you wonder how we used to be able to do it 
28 Dec 12 by member: jonnybadback


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for riocaz's own diet

riocaz's weight history

riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

ldybgsgma recorded a Weigh In at 227.0 lb.

Other Member Diet Recent Activity

woodworker001 recorded a Weigh In at 271.2 lb.
Scalewatcher3 recorded a Journal Entry.
micki13 recorded a Weigh In at 127.9 lb.
Dwhowell recorded a Weigh In at 193.0 lb.
lampish joined group 40's with 25-50 lbs to Lose.
Sbrit405 updated their Exercise Diary.
NewLifeStart recorded a Weigh In at 154.4 lb.
Jules_AW supported puhpine's Journal Entry.