ErikaPlease's Journal, 28 December 2012

Ok. It's been six months and I've stayed about the same weight, yay! I would like to be a size ten and about 145 pounds.

I really like this diet pill acaitrim with raspberry ketones. To leaves such a nice berry after taste and is only about ten bucks a bottle.

I believe I drink way too much pop. It should only be a once a while or once a day thing, right? It's about the only thing I drink. And I drink it full sugar because I dislike artificial sweeteners; I think they are toxic. I must drink more hot tea and I should buy more of this true blueberry herbal tea, it's fantastic! Hot tea is better because I have trained myself to drink it without sugar. And one of the reasons I should not drink a lot of pop is the sugar. Another bad thing about pop is the acid. It destroys teeth!

I want to start writing in this journal every day even if I don't weigh in. I hope writing will keep me on track and focused on my weight goal.

Diet Calendar Entry for 28 December 2012:
1465 kcal Fat: 83.44g | Prot: 61.27g | Carb: 127.11g.   Breakfast: eggs, wheat bread, butter, salt, green tea with citrus. Lunch: Grilled Chicken Salad with Cheese & Croutons, carrot, creamy italian dressing, red onion. Dinner: Yellow Cake (with Vanilla Frosting). Snacks/Other: earl grey tea, sierra mist, apple, low fat string cheese, oolong tea from circle K, peanuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ErikaPlease's weight history


ErikaPlease's Recent Activity

ErikaPlease's Own Activity

No recent activity.

Following

fatoldlady commented on Johanne's Journal Entry.

Other Member Diet Recent Activity

meghan44 supported whocares2017's Journal Entry.
mars2kids supported DairyFarmersWife's Weight Entry.
adefwebserver supported Tonya Palmer's Journal Entry.
BlueFront is following jamesdeegers.
suyapa otero recorded a Weight Entry at 149.5 lb.
eat_les is following Joelmel.
Tassos67 recorded a Journal Entry.
LC313 commented on their Journal Entry.