skfhamilton's Journal, 27 December 2012

starting over after owning restaurant for a year, I've gained 40 lbs.
243.0 lb Lost so far: 9.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.4 lb a week

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skfhamilton's Own Activity

skfhamilton recorded a Weigh In at 253.0 lb.
skfhamilton recorded a Weigh In at 254.5 lb.
skfhamilton recorded a Weigh In at 256.0 lb.
skfhamilton recorded a Weigh In at 256.5 lb.

skfhamilton's Buddies

jessbond recorded a Weigh In at 224.0 lb.

The South Beach Diet Recent Activity

kksully6 recorded a Weigh In at 160.0 lb.
Herbie supported gpsmith's Journal Entry.
skfhamilton recorded a Weigh In at 253.0 lb.
Coweys recorded a Weigh In at 253.0 lb.
Eluna recorded a Weigh In at 161.2 lb.
Teacher150 recorded a Weigh In at 204.0 lb.
msugrad598 recorded a Weigh In at 182.4 lb.
notoms recorded a Weigh In at 193.2 lb.