skfhamilton's Journal, 27 December 2012

starting over after owning restaurant for a year, I've gained 40 lbs.
243.0 lb Lost so far: 9.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.4 lb a week

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skfhamilton recorded a Weight Entry at 247.0 lb.
skfhamilton recorded a Weight Entry at 258.5 lb.
skfhamilton recorded a Weight Entry at 252.0 lb.
skfhamilton recorded a Weight Entry at 254.0 lb.

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latincharmer recorded a Journal Entry and a Weight Entry at 173.5 lb.
thecoach is following KB Cutie.

The South Beach Diet Recent Activity

caz60 supported jparlett's Weight Entry.
skfhamilton recorded a Weight Entry at 247.0 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 205.0 lb.
mysshenry recorded a Weight Entry at 250.0 lb.
plg recorded a Weight Entry at 166.0 lb.
dbailey0311 recorded a Weight Entry at 202.0 lb.
JennaKnight updated their Exercise Diary.
bluebottle7 recorded a Weight Entry at 153.8 lb.