skfhamilton's Journal, 27 December 2012

starting over after owning restaurant for a year, I've gained 40 lbs.
243.0 lb Lost so far: 9.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.4 lb a week

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skfhamilton recorded a Weigh In at 238.0 lb.
skfhamilton recorded a Weigh In at 238.5 lb.
skfhamilton recorded a Weigh In at 242.5 lb.
skfhamilton recorded a Weigh In at 244.5 lb.

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