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Although we don't usually celebrate Christmas in Turkey, I felt in need of some festive cheer yesterday so I roasted a chicken and opened a bottle of wine, and we had quite a celebratory dinner, just the three of us.
I'm about 30% over RDi 2 days running and the scale is leaping up in huge increments! I need to literally tighten my belt again for a few days before new year :)
Diet Calendar Entry for 26 December 2012:
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1483 kcal
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Fat: 32.83g | Prot: 62.50g | Carb: 247.85g.
Breakfast: honey, coffee, sunfllower seeds, banana, plain yogurt, blackberries, granola. Lunch: thousand island, apple, sweet red pepper, rye bread, light cream cheese spread. Dinner: broad beans, chicken, roast potatoes, brussels sprouts, coleslaw. Snacks/Other: ginger cookie. more...
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