PerfectlyImperfect80's Journal, 25 December 2012

Weigh In record (no journal entry) for 25 December 2012
155.4 lb Lost so far: 7.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2012:
1279 kcal Fat: 47.41g | Prot: 42.78g | Carb: 169.06g.   Breakfast: Instant Oatmeal - Express Golden Brown Sugar. Dinner: Macaroni & Cheese, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), French Style Green Beans, Sweet Potato (Without Skin, Cooked, Boiled), Cornbread Stuffing, Lamb. Snacks/Other: Cheese Puffs. more...
on diet Fat Smash Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fat Smash Diet

Other Journals for Fat Smash Diet

PerfectlyImperfect80's weight history

PerfectlyImperfect80's Recent Activity

PerfectlyImperfect80's Own Activity

No recent activity.

PerfectlyImperfect80's Buddies

No recent activity.

Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 183.0 lb.
dickmo69 updated their Food Diary.
mash recorded a Weigh In at 147.0 lb.
mwenda recorded a Weigh In at 203.9 lb.
Fadi recorded a Weigh In at 229.3 lb.
dancer54 recorded a Weigh In at 216.5 lb.
jayhill8821 recorded a Weigh In at 251.2 lb.
sk7 recorded a Weigh In at 141.1 lb.