PerfectlyImperfect80's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012

154.8 lb Lost so far: 8.2 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:

283 kcal

Fat: 15.84g | Prot: 30.97g | Carb: 2.70g. Breakfast: Egg White, Turkey Bacon (Cooked). more...

on diet Fat Smash Diet losing 5.7 lb a week


	submit a comment You must sign in* to submit a comment*

PerfectlyImperfect80's weight history

No recent activity.

No recent activity.

	GFHB recorded a weigh in at 119.6 lb.
	buttunz recorded a weigh in at 132.4 lb.
	blndffl recorded a weigh in at 138.9 lb.
	angelrs12 recorded a journal and a weigh in at 146.0 lb.
	adastrel 1227 added cbella's Summer Shrimp recipe to their cook book.
	HollyB recorded a weigh in at 113.2 lb.
	Anju Agarwal recorded a weigh in at 157.6 lb.
	4cats1house recorded a weigh in at 221.0 lb.