aschweik's Journal, 13 April 2019


Diet Calendar Entry for 13 April 2019:
2036 kcal Fat: 89.93g | Prot: 79.55g | Carb: 157.82g.   Breakfast: Weight Watchers Blueberry Muffins, Coffee, Egg, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Kroger Sliced Mushrooms. Lunch: Baked or Fried Batter Dipped Onion Rings (from Frozen), Dairy Queen Chicken Fingers. Dinner: Captain Morgan Original Spiced Rum (1 oz), Beef Top Sirloin Steak (5 oz), Omaha Steaks Caramel Apple Tartlets, Omaha Steaks Potatoes Au Gratin. more...

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