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Good morning FS buddies. Another glorious day. Didn't get on the bike yesterday as we went to Billings (1.5 hours each way) but I did well on my calorie intake. Today is dinner at my place with friends and I will try to be good but the dessert is decadent and I love it so... I will try to get on the bike today in between cleaning and cooking. Happy Friday all and a silent prayer for Newtown CT at 9:30 EST.
Diet Calendar Entries for 21 December 2012:
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1774 kcal
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Fat: 78.60g | Prot: 43.72g | Carb: 146.82g.
Breakfast: Splenda, decaffeinated coffee. Lunch: bread, butter. Dinner: red wine, sweet sour cream sauce, blackberry sauce, pound cake, yorkshire pudding, glazed turnips, glazed carrots, butterflky lamb, thousand island dressing, raw vegetables. Snacks/Other: water, banana. more...
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3780 kcal
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Activities & Exercise:
Housework - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 34 minutes, Walking (moderate) - 3/mph - 56 minutes. more...
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