juanab's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
347.0 lb Lost so far: 0 lb.    Still to go: 182.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 December 2012:
1548 kcal Fat: 87.39g | Prot: 73.97g | Carb: 116.22g.   Breakfast: Eggs, Jimmy Dean sausage patties. Lunch: Sonic Cheeseburger. Dinner: Eggs, Bread. Snacks/Other: dried blueberries. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



juanab's weight history


juanab's Recent Activity

juanab's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

bankgirl1 recorded a Weight Entry at 215.4 lb.
murphthesurf commented on From371to184's Journal Entry.
ndubbs87 recorded a Journal Entry and a Weight Entry at 189.4 lb.
From371to184 recorded a Journal Entry.
FertileVerve recorded a Weight Entry at 176.2 lb.
wccny10 recorded a Weight Entry at 230.0 lb.
Stirling007 recorded a Weight Entry at 205.0 lb.
Smitty Le recorded a Weight Entry at 114.2 lb.