juanab's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
347.0 lb Lost so far: 0 lb.    Still to go: 182.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 December 2012:
1548 kcal Fat: 87.39g | Prot: 73.97g | Carb: 116.22g.   Breakfast: Eggs, Jimmy Dean sausage patties. Lunch: Sonic Cheeseburger. Dinner: Eggs, Bread. Snacks/Other: dried blueberries. more...
on diet Atkins  

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