juanab's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
347.0 lb Lost so far: 0 lb.    Still to go: 182.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 December 2012:
1548 kcal Fat: 87.39g | Prot: 73.97g | Carb: 116.22g.   Breakfast: Eggs, Jimmy Dean sausage patties. Lunch: Sonic Cheeseburger. Dinner: Eggs, Bread. Snacks/Other: dried blueberries. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



juanab's weight history


juanab's Recent Activity

juanab's Own Activity

No recent activity.

juanab's Buddies

mcarthey replied to RoneishaNewBody's post - lose 2 pounds a week .

Atkins Recent Activity

BuffyBear commented on redgirl1974's Journal Entry.
UmmBilal commented on diehard3's Journal Entry.
redgirl1974 recorded a Journal Entry and a Weigh In at 215.0 lb.
faith4dlg and DarleneW101 are now buddies.
r21420 recorded a Weigh In at 284.0 lb.
amy30 supported Lucy1771's Journal Entry.
Jcsmonogram recorded a Weigh In at 357.8 lb.
SUEBEN recorded a Weigh In at 174.5 lb.