juanab's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
347.0 lb Lost so far: 0 lb.    Still to go: 182.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 December 2012:
1548 kcal Fat: 87.39g | Prot: 73.97g | Carb: 116.22g.   Breakfast: Eggs, Jimmy Dean sausage patties. Lunch: Sonic Cheeseburger. Dinner: Eggs, Bread. Snacks/Other: dried blueberries. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



juanab's weight history


juanab's Recent Activity

juanab's Own Activity

No recent activity.

juanab's Buddies

No recent activity.

Atkins Recent Activity

calvingirl added amorley73's Pork Souvlaki recipe to their cook book.
RoseTampa supported vanessaduarte1's Weight Entry.
misskathie recorded a Weight Entry at 168.0 lb.
BigC1972 updated their Food Diary.
Sarah Green36 recorded a Weight Entry at 185.0 lb.
Rachel116 recorded a Weight Entry at 257.0 lb.
YellowTrucker recorded a Weight Entry at 338.8 lb.
Shari22 recorded a Weight Entry at 116.2 lb.