juanab's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
347.0 lb Lost so far: 14.0 lb.    Still to go: 182.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 December 2012:
1548 kcal Fat: 87.39g | Prot: 73.97g | Carb: 116.22g.   Breakfast: Eggs, Jimmy Dean sausage patties. Lunch: Sonic Cheeseburger. Dinner: Eggs, Bread. Snacks/Other: dried blueberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Advocare 24 day challenge



juanab's weight history


juanab's Recent Activity

juanab's Own Activity

No recent activity.

juanab's Buddies

mcarthey recorded a Journal Entry and a Weigh In at 190.0 lb.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 312.0 lb.
jbjibby recorded a Weigh In at 326.0 lb.
fd722 recorded a Weigh In at 224.0 lb.
dukeybell recorded a Weigh In at 162.8 lb.
cutetony updated their Exercise Diary.
r21420 recorded a Weigh In at 294.5 lb.
Shari22 recorded a Weigh In at 117.6 lb.
lindalaw111 updated their Food Diary.