Shawn007Skinny's Journal, 17 December 2012

Taken before eating -
Breakfast: 151mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

Lunch: mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

Dinner: mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

Diet Calendar Entry for 17 December 2012:
110 kcal Fat: 3.00g | Prot: 11.00g | Carb: 15.00g.   Breakfast: Cinnamon Pretzel Sticks. more...
on diet Medifast  

   Support   


Other Related Links

Members

Other Journals for Medifast



Shawn007Skinny's weight history


Shawn007Skinny's Recent Activity

Shawn007Skinny's Own Activity

Shawn007Skinny recorded a Journal Entry.
Shawn007Skinny updated their Exercise Diary.
Shawn007Skinny recorded a Journal Entry.
Shawn007Skinny updated their Exercise Diary.

Shawn007Skinny's Buddies

No recent activity.

Other Member Diet Recent Activity

wedo56 recorded a Journal Entry and a Weigh In at 259.0 lb.
Deb_N commented on dreamcatcher10's Journal Entry.
kattay commented on wholefoodnut's Journal Entry.
Mona369 added Shicet's Broccoli Soup recipe to their cook book.
Diane M H recorded a Weigh In at 187.4 lb.
cherimas updated their Food Diary.
Jaume Roige recorded a Weigh In at 173.1 lb.
J1mothy recorded a Weigh In at 182.1 lb.