Shawn007Skinny's Journal, 16 December 2012

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Meter Readings before eating.

Breakfast: mg/dL units of U-500. Notes:

Snack: 313 mg/dL 20 units of U-500. Notes: Ate Pizza for dinner.

Lunch: mg/dL units of U-500. Notes:

Snack: 111 mg/dL 0 units of U-500. Notes:

Dinner: mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

Diet Calendar Entry for 16 December 2012:

972 kcal

Fat: 25.69g | Prot: 83.85g | Carb: 113.54g. Breakfast: medifast spiced pancake. Lunch: medifast mocha. Dinner: Baked Potato (Peel Eaten, Fat Added in Cooking), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), THREE CHEESE GARLIC bread . Snacks/Other: Peach Oatmeal, Mango Softserve. more...

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	updated their Exercise Diary.
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	sounique recorded a weigh in at 177.2 lb.
	cvonfintel recorded a weigh in at 254.0 lb.
	TiaMaria2012 recorded a weigh in at 156.5 lb.
	Kwhitehead9 recorded a journal and a weigh in at 345.0 lb.
	Neeses2Pieces recorded a weigh in at 152.0 lb.
	Wonderwoman2 recorded a weigh in at 128.0 lb.
	Dzewski recorded a weigh in at 251.6 lb.
	Skinnyhippo recorded a weigh in at 192.0 lb.

Shawn007Skinny's Journal, 16 December 2012

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