Shawn007Skinny's Journal, 16 December 2012

Meter Readings before eating.

Breakfast: mg/dL units of U-500. Notes:

Snack: 313 mg/dL 20 units of U-500. Notes: Ate Pizza for dinner.

Lunch: mg/dL units of U-500. Notes:

Snack: 111 mg/dL 0 units of U-500. Notes:

Dinner: mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

Diet Calendar Entry for 16 December 2012:
972 kcal Fat: 25.69g | Prot: 83.85g | Carb: 113.54g.   Breakfast: medifast spiced pancake. Lunch: medifast mocha. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Baked Potato (Peel Eaten, Fat Added in Cooking), THREE CHEESE GARLIC bread . Snacks/Other: Mango Softserve, Peach Oatmeal. more...
on diet Medifast  

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