|
9.6% bf
Diet Calendar Entries for 30 April 2008:
|
1836 kcal
|
Fat: 58.09g | Prot: 201.65g | Carb: 126.81g.
Breakfast: Protein Powder (100% Whey Protein). Lunch: Oatmeal, instant plain, Omega 3 Creamy Peanut Butter, protein powder. Dinner: NO-Xplode, Oatmeal, instant plain, Omega 3 Creamy Peanut Butter, protein powder. Snacks/Other: american cheese, salsa, egg white, egg. more...
|
|
2861 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Driving - 2 hours, Running - 7/mph - 54 minutes, Exercise machine (fast) - 55 minutes, Resting - 9 hours and 11 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harishsr's weight history
|