dietagainmichigan's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
249.0 lb Lost so far: 15.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
600 kcal Fat: 17.20g | Prot: 38.17g | Carb: 75.39g.   Breakfast: egg, bread. Lunch: lean cusine stuff cabbage. Snacks/Other: dannon light fit greek, banana. more...
on diet dietagainmichigan's own diet   losing 7.0 lb a week

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