dietagainmichigan's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
250.0 lb Lost so far: 14.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 December 2012:
907 kcal Fat: 30.76g | Prot: 53.47g | Carb: 108.12g.   Breakfast: egg, bread. Lunch: salad, beets, bacon bites, salad dressing, sunflower seed. Dinner:  Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: dannon light fit greek, Combination Pizza Snack Rolls, banana. more...
3060 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dietagainmichigan's own diet



dietagainmichigan's weight history


dietagainmichigan's Recent Activity

dietagainmichigan's Own Activity

No recent activity.

dietagainmichigan's Buddies

No recent activity.

Other Member Diet Recent Activity

tomandjerrygothitched supported april761's Journal Entry.
Sha85 recorded a Weigh In at 221.5 lb.
jeffwwill updated their Exercise Diary.
skwhite commented on HCB's Journal Entry.
april761 recorded a Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
cvimkax recorded a Weigh In at 110.2 lb.
Jesicap recorded a Weigh In at 176.4 lb.