billtech66's Journal, 14 December 2012

150.2 Lb on 12/13/12
149.9 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 December 2012:
2518 kcal Fat: 87.03g | Prot: 70.84g | Carb: 384.78g.   Breakfast: Raisins, Persimmon, Cinnamon, Bananas, Ginger, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Dried Coconut, Water, Dried Blueberries, Lewis Labs (10g) Brewer's Yeast, Green Tea, Quinoa, Light Cream. Lunch: California Avocados, Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain, SHIN CUP NOODLE SOUP. Dinner: SHIN CUP NOODLE SOUP, tangerine, Lewis Labs (10g) Brewer's Yeast. more...
on diet billtech66's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for billtech66's own diet

billtech66's weight history

billtech66's Recent Activity

billtech66's Own Activity

billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 148.0 lb.
billtech66 recorded a Weigh In at 147.8 lb.
billtech66 updated their Food Diary.

billtech66's Buddies

Pterath commented on mattdeleo's Journal Entry.
caitlin628 recorded a Weigh In at 129.8 lb.
puhpine commented on Diea's Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

ChowSinWon supported Skparker's Journal Entry.
Sugar Waffle supported A Big Boy's Weigh In.
luz40 updated their Exercise Diary.
andreaclemons supported FatGirlJenny's Journal Entry.
mfilipe77 supported Jules_AW's Journal Entry.
johnpersico recorded a Weigh In at 153.0 lb.
losinit1655 supported A Big Boy's Weigh In.
Claramoraiis updated their Food Diary.