allinthistogether's Journal, 13 December 2012

Plus peanut butter cups -- 2nc, 150 cal.

Diet Calendar Entry for 13 December 2012:
1849 kcal Fat: 141.01g | Prot: 112.78g | Carb: 39.29g.   Breakfast: coffee, heavy cream, Total 5% Greek Yogurt, California Avocados. Lunch: coconut oil, flax meal, kraft mayonnaise, red peppers, baking powder, Ham, cheddar, Bacon, turkey, egg. Dinner: egg, mozzarella, parmesan cheese, ricotta cheese, garlic powder, onion powder, Zucchini, ground beef, italian seasoning, Tomato Sauce (Canned). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



allinthistogether's weight history


allinthistogether's Recent Activity

allinthistogether's Own Activity

allinthistogether recorded a Weigh In at 182.6 lb.
allinthistogether updated their Food Diary.
allinthistogether recorded a Weigh In at 180.6 lb.
allinthistogether recorded a Weigh In at 183.6 lb.

allinthistogether's Buddies

No recent activity.

Atkins Recent Activity

agravet updated their Food Diary.
Rockimtnhii started a new challenge topic - Ready...Set...Let's Move.
JMA312 and PZ77 are now buddies.
nomorecarbs recorded a Weigh In at 134.0 lb.
Drammaw recorded a Weigh In at 286.0 lb.
Rains120 supported Steviefan1's Journal Entry.
ready4camping updated their Food Diary.
brenda joyce spencer updated their Food Diary.