allinthistogether's Journal, 13 December 2012

Plus peanut butter cups -- 2nc, 150 cal.

Diet Calendar Entry for 13 December 2012:
1849 kcal Fat: 141.01g | Prot: 112.78g | Carb: 39.29g.   Breakfast: Total 5% Greek Yogurt, California Avocados, coffee, heavy cream. Lunch: red peppers, cheddar, Ham, coconut oil, egg, kraft mayonnaise, flax meal, turkey, Bacon, baking powder. Dinner: ground beef, egg, parmesan cheese, ricotta cheese, garlic powder, italian seasoning, Zucchini, Tomato Sauce (Canned), onion powder, mozzarella. more...
on diet Atkins  

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