allinthistogether's Journal, 13 December 2012

Plus peanut butter cups -- 2nc, 150 cal.

Diet Calendar Entry for 13 December 2012:
1849 kcal Fat: 141.01g | Prot: 112.78g | Carb: 39.29g.   Breakfast: heavy cream, coffee, California Avocados, Total 5% Greek Yogurt. Lunch: Ham, Bacon, turkey, egg, coconut oil, baking powder, flax meal, kraft mayonnaise, cheddar, red peppers. Dinner: Zucchini, ground beef, ricotta cheese, onion powder, garlic powder, italian seasoning, mozzarella, egg, parmesan cheese, Tomato Sauce (Canned). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



allinthistogether's weight history


allinthistogether's Recent Activity

allinthistogether's Own Activity

allinthistogether updated their Food Diary.
allinthistogether updated their Food Diary.
allinthistogether updated their Food Diary.
allinthistogether updated their Food Diary.

allinthistogether's Buddies

No recent activity.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 132.2 lb.
Tamarah Jo supported debrafrederick's Journal Entry.
stukas recorded a Weigh In at 172.6 lb.
Chillygator recorded a Weigh In at 146.4 lb.
jordansmith1 supported SeanKelly's Journal Entry.
katmm commented on their Journal Entry.
trackin64 supported skwhite's Journal Entry.
YellowTrucker recorded a Weigh In at 325.0 lb.