allinthistogether's Journal, 13 December 2012

Plus peanut butter cups -- 2nc, 150 cal.

Diet Calendar Entry for 13 December 2012:
1849 kcal Fat: 141.01g | Prot: 112.78g | Carb: 39.29g.   Breakfast: Total 5% Greek Yogurt, California Avocados, coffee, heavy cream. Lunch: red peppers, flax meal, kraft mayonnaise, Ham, baking powder, Bacon, turkey, egg, coconut oil, cheddar. Dinner: mozzarella, ricotta cheese, garlic powder, onion powder, egg, italian seasoning, Zucchini, Tomato Sauce (Canned), ground beef, parmesan cheese. more...
on diet Atkins  



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