allinthistogether's Journal, 13 December 2012

Plus peanut butter cups -- 2nc, 150 cal.

Diet Calendar Entry for 13 December 2012:
1849 kcal Fat: 141.01g | Prot: 112.78g | Carb: 39.29g.   Breakfast: Total 5% Greek Yogurt, coffee, heavy cream, California Avocados. Lunch: cheddar, coconut oil, egg, Bacon, Ham, baking powder, red peppers, turkey, kraft mayonnaise, flax meal. Dinner: ricotta cheese, onion powder, Tomato Sauce (Canned), Zucchini, garlic powder, parmesan cheese, mozzarella, ground beef, egg, italian seasoning. more...
on diet Atkins  

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