allinthistogether's Journal, 13 December 2012

Plus peanut butter cups -- 2nc, 150 cal.

Diet Calendar Entry for 13 December 2012:
1849 kcal Fat: 141.01g | Prot: 112.78g | Carb: 39.29g.   Breakfast: Total 5% Greek Yogurt, California Avocados, coffee, heavy cream. Lunch: red peppers, turkey, cheddar, Ham, kraft mayonnaise, flax meal, baking powder, coconut oil, egg, Bacon. Dinner: ground beef, italian seasoning, Tomato Sauce (Canned), parmesan cheese, onion powder, Zucchini, garlic powder, ricotta cheese, mozzarella, egg. more...
on diet Atkins  

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