allinthistogether's Journal, 13 December 2012

Plus peanut butter cups -- 2nc, 150 cal.

Diet Calendar Entry for 13 December 2012:
1849 kcal Fat: 141.01g | Prot: 112.78g | Carb: 39.29g.   Breakfast: Total 5% Greek Yogurt, coffee, heavy cream, California Avocados. Lunch: baking powder, cheddar, red peppers, flax meal, kraft mayonnaise, Bacon, turkey, egg, coconut oil, Ham. Dinner: Zucchini, Tomato Sauce (Canned), ricotta cheese, onion powder, egg, italian seasoning, parmesan cheese, garlic powder, ground beef, mozzarella. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

allinthistogether's weight history

allinthistogether's Recent Activity

allinthistogether's Own Activity

allinthistogether replied to gismusicelle's post - How Often Do you weigh yourself?.

allinthistogether's Buddies

No recent activity.

Atkins Recent Activity

rhontique supported zaza_gabor's Journal Entry.
blkbear and LISfifty are now buddies.
right-now-or-never updated their Food Diary.
rsc2002 updated their Food Diary.
Tamarah Jo supported jasonfahy's Weigh In.
vickiejudge supported ChristyLA's Journal Entry.
YellowTrucker recorded a Weigh In at 317.2 lb.
healthymomma and GinaTheAllMyLifeBigGirl are now buddies.