allinthistogether's Journal, 13 December 2012

Plus peanut butter cups -- 2nc, 150 cal.

Diet Calendar Entry for 13 December 2012:
1849 kcal Fat: 141.01g | Prot: 112.78g | Carb: 39.29g.   Breakfast: heavy cream, coffee, California Avocados, Total 5% Greek Yogurt. Lunch: Ham, Bacon, turkey, egg, coconut oil, baking powder, flax meal, kraft mayonnaise, cheddar, red peppers. Dinner: Zucchini, ground beef, ricotta cheese, onion powder, garlic powder, italian seasoning, mozzarella, egg, parmesan cheese, Tomato Sauce (Canned). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



allinthistogether's weight history


allinthistogether's Recent Activity

allinthistogether's Own Activity

allinthistogether supported PhillySue's Journal Entry.
allinthistogether recorded a Journal Entry.
allinthistogether updated their Food Diary.

allinthistogether's Buddies

No recent activity.

Atkins Recent Activity

legoyzueta recorded a Weigh In at 165.0 lb.
jomints updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
DameMcMame updated their Food Diary.
Fractal Moonshine recorded a Weigh In at 160.0 lb.
YellowTrucker updated their Exercise Diary.
ioaq5100 updated their Exercise Diary.
sierra1167 updated their Food Diary.