allinthistogether's Journal, 13 December 2012

Plus peanut butter cups -- 2nc, 150 cal.

Diet Calendar Entry for 13 December 2012:
1849 kcal Fat: 141.01g | Prot: 112.78g | Carb: 39.29g.   Breakfast: heavy cream, coffee, California Avocados, Total 5% Greek Yogurt. Lunch: Ham, Bacon, turkey, egg, coconut oil, baking powder, flax meal, kraft mayonnaise, cheddar, red peppers. Dinner: Zucchini, ground beef, ricotta cheese, onion powder, garlic powder, italian seasoning, mozzarella, egg, parmesan cheese, Tomato Sauce (Canned). more...
on diet Atkins  



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