allinthistogether's Journal, 13 December 2012

Plus peanut butter cups -- 2nc, 150 cal.

Diet Calendar Entry for 13 December 2012:
1849 kcal Fat: 141.01g | Prot: 112.78g | Carb: 39.29g.   Breakfast: coffee, heavy cream, Total 5% Greek Yogurt, California Avocados. Lunch: Ham, red peppers, Bacon, baking powder, flax meal, kraft mayonnaise, turkey, egg, coconut oil, cheddar. Dinner: egg, ground beef, onion powder, Zucchini, Tomato Sauce (Canned), italian seasoning, garlic powder, ricotta cheese, parmesan cheese, mozzarella. more...
on diet Atkins  

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