allinthistogether's Journal, 11 December 2012

plus Atkins brownie bar, 3 nc, 170 cal.

Diet Calendar Entry for 11 December 2012:
1844 kcal Fat: 151.07g | Prot: 88.51g | Carb: 43.77g.   Breakfast: heavy cream, egg, California Avocados, coffee, kraft mayonnaise, Total 5% Greek Yogurt. Lunch: flax meal, egg, kraft mayonnaise, Red onion, baking powder, Garden salad, egg, tomato, coconut oil. Dinner: boneless pork chop, cabbage, cucumber, garden salad, broccoli, tomato. Snacks/Other: gouda cheese, almonds. more...
on diet Atkins  

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allinthistogether recorded a Weigh In at 180.2 lb.
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