allinthistogether's Journal, 11 December 2012

plus Atkins brownie bar, 3 nc, 170 cal.

Diet Calendar Entry for 11 December 2012:
1844 kcal Fat: 151.07g | Prot: 88.51g | Carb: 43.77g.   Breakfast: kraft mayonnaise, egg, Total 5% Greek Yogurt, California Avocados, coffee, heavy cream. Lunch: kraft mayonnaise, coconut oil, egg, egg, flax meal, Red onion, tomato, Garden salad, baking powder. Dinner: boneless pork chop, garden salad, cucumber, cabbage, broccoli, tomato. Snacks/Other: almonds, gouda cheese. more...
on diet Atkins  

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