allinthistogether's Journal, 11 December 2012

plus Atkins brownie bar, 3 nc, 170 cal.

Diet Calendar Entry for 11 December 2012:
1844 kcal Fat: 151.07g | Prot: 88.51g | Carb: 43.77g.   Breakfast: kraft mayonnaise, Total 5% Greek Yogurt, egg, heavy cream, California Avocados, coffee. Lunch: tomato, Garden salad, Red onion, baking powder, flax meal, kraft mayonnaise, egg, egg, coconut oil. Dinner: cabbage, cucumber, boneless pork chop, garden salad, broccoli, tomato. Snacks/Other: gouda cheese, almonds. more...
on diet Atkins  



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