allinthistogether's Journal, 11 December 2012

plus Atkins brownie bar, 3 nc, 170 cal.

Diet Calendar Entry for 11 December 2012:
1844 kcal Fat: 151.07g | Prot: 88.51g | Carb: 43.77g.   Breakfast: heavy cream, egg, California Avocados, coffee, Total 5% Greek Yogurt, kraft mayonnaise. Lunch: Garden salad, flax meal, kraft mayonnaise, baking powder, egg, egg, tomato, Red onion, coconut oil. Dinner: broccoli, tomato, boneless pork chop, cucumber, garden salad, cabbage. Snacks/Other: gouda cheese, almonds. more...
on diet Atkins  

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