djfatikos's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
195.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2012:
821 kcal Fat: 53.71g | Prot: 43.84g | Carb: 37.16g.   Lunch: brussels sprouts, kentucky bourbon niman, niman ranch, mini sweet peppers, onion, mushrooms. more...
on diet Weight Watchers   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



djfatikos's weight history


djfatikos's Recent Activity

djfatikos's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

cjjordan1949 recorded a Weight Entry at 132.2 lb.
pedoddsrick recorded a Weight Entry at 207.1 lb.
bevie123 recorded a Weight Entry at 158.0 lb.
Curlybee2 recorded a Weight Entry at 203.0 lb.
SteveRit recorded a Weight Entry at 160.0 lb.
Colette125 recorded a Weight Entry at 130.0 lb.
sarajane01 recorded a Weight Entry at 186.0 lb.
tapple recorded a Weight Entry at 203.0 lb.