Weigh In record (no journal entry) for 13 December 2012
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195.0 lb
Lost so far: 25.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2012:
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821 kcal
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Fat: 53.71g | Prot: 43.84g | Carb: 37.16g.
Lunch: mushrooms, onion, mini sweet peppers, niman ranch, kentucky bourbon niman, brussels sprouts. more...
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gaining 0.6 lb a week
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