djfatikos's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
195.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2012:
821 kcal Fat: 53.71g | Prot: 43.84g | Carb: 37.16g.   Lunch: brussels sprouts, kentucky bourbon niman, niman ranch, mini sweet peppers, onion, mushrooms. more...
on diet Weight Watchers   gaining 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

djfatikos's weight history

djfatikos's Recent Activity

djfatikos's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

janstromberg supported Tachatna's Journal Entry.
scooter32009 supported mylahxandermom's Journal Entry.
sbw1987 supported SensitiveSteve's Weight Entry.
idhan08 commented on their Weight Entry.
sonyacurtis recorded a Weight Entry at 212.9 lb.
RoadRunnerRay recorded a Weight Entry at 176.8 lb.
dltw52 supported bonnie senn's Journal Entry.
Cody U recorded a Weight Entry at 209.0 lb.