djfatikos's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
195.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2012:
821 kcal Fat: 53.71g | Prot: 43.84g | Carb: 37.16g.   Lunch: mushrooms, onion, niman ranch, mini sweet peppers, kentucky bourbon niman, brussels sprouts. more...
on diet Weight Watchers   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



djfatikos's weight history


djfatikos's Recent Activity

djfatikos's Own Activity

No recent activity.

djfatikos's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
BPalto recorded a Weigh In at 121.0 lb.
garrymalone recorded a Weigh In at 215.0 lb.
Smg14618 recorded a Weigh In at 147.8 lb.
dannifatso commented on their Weigh In.
misspresident recorded a Weigh In at 198.4 lb.
karinnnn recorded a Weigh In at 150.6 lb.
Rinkabob supported Deb_N's Journal Entry.