djfatikos's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
195.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2012:
821 kcal Fat: 53.71g | Prot: 43.84g | Carb: 37.16g.   Lunch: brussels sprouts, kentucky bourbon niman, niman ranch, mini sweet peppers, onion, mushrooms. more...
on diet Weight Watchers   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



djfatikos's weight history


djfatikos's Recent Activity

djfatikos's Own Activity

No recent activity.

djfatikos's Buddies

No recent activity.

Weight Watchers Recent Activity

lakergirl215 recorded a Weigh In at 234.8 lb.
Jackie Lancaster recorded a Weigh In at 196.0 lb.
bizygrandma recorded a Weigh In at 277.0 lb.
BPalto recorded a Weigh In at 136.6 lb.
gr8lipz supported pmjeff21's Journal Entry.
kaya recorded a Weigh In at 168.0 lb.
Cpenso recorded a Weigh In at 134.8 lb.
granny2be recorded a Weigh In at 161.9 lb.