djfatikos's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
198.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2013:
1794 kcal Fat: 94.90g | Prot: 99.33g | Carb: 146.30g.   Lunch: onion, amylu chicken sausage, Applewood Smoked Uncured Bacon, nutiva coconut oil, Red Potatoes (Flesh and Skin), green pepper, Mushrooms. Dinner: onion, applewood smoked bacon, andouille, sour cream, mushrooms, green pepper, Sweet Potato. Snacks/Other: Cracked Black Pepper String Cheese. more...
on diet Weight Watchers   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



djfatikos's weight history


djfatikos's Recent Activity

djfatikos's Own Activity

No recent activity.

djfatikos's Buddies

No recent activity.

Weight Watchers Recent Activity

Rinkabob commented on their Weigh In.
sproe recorded a Weigh In at 229.2 lb.
mooney98 and C67241 are now buddies.
bgwmail recorded a Weigh In at 213.5 lb.
rewood540 recorded a Weigh In at 178.0 lb.
Smcbeth1 recorded a Weigh In at 170.0 lb.
grammaof3 recorded a Weigh In at 150.6 lb.
CP23322 joined challenge Sassy Success!!!.