djfatikos's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
198.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2013:
1794 kcal Fat: 94.90g | Prot: 99.33g | Carb: 146.30g.   Lunch: Mushrooms, Applewood Smoked Uncured Bacon, amylu chicken sausage, onion, green pepper, nutiva coconut oil, Red Potatoes (Flesh and Skin). Dinner: andouille, applewood smoked bacon, sour cream, mushrooms, Sweet Potato, green pepper, onion. Snacks/Other: Cracked Black Pepper String Cheese. more...
on diet Weight Watchers   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



djfatikos's weight history


djfatikos's Recent Activity

djfatikos's Own Activity

No recent activity.

djfatikos's Buddies

No recent activity.

Weight Watchers Recent Activity

lenglish2003 recorded a Weigh In at 175.9 lb.
maggie64 updated their Food Diary.
LMJ114 and Rockiesfan are now buddies.
granny2be recorded a Weigh In at 155.0 lb.
Jerula recorded a Weigh In at 132.1 lb.
Gabriela8471 recorded a Weigh In at 149.0 lb.
1 Happy Loser joined challenge 12 WEEK CHALLENGE TO JUST LOSE WEIGHT.
jathomaz updated their Exercise Diary.