swannsnest's Journal, 13 December 2012

forearm 11.25 (0)
upper arm 14 (-.25)
upper thigh 27.25 (+1.25)
calf 17 (0)
butt 44.5 (-.5)
belly button 41 (+0.75)
bust 38 (-0.25)
neck 14.5 (+0.25)

Fallen off again and I am in dire need of a start. The last week has been a see it eat it week. I have so much work to do.

Diet Calendar Entry for 13 December 2012:
2330 kcal Fat: 66.94g | Prot: 88.71g | Carb: 349.50g.   Breakfast: Good Morenings, 1% Fat Milk. Lunch: Good Morenings, 1% Fat Milk. Dinner: Crazy Bread, Ultimate Supreme Pizza. Snacks/Other: Chocolate Cake (Without Frosting), Caramel Custard Flan (Dry Mix). more...
on diet swannsnest's own diet  

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