swannsnest's Journal, 13 December 2012

forearm 11.25 (0)
upper arm 14 (-.25)
upper thigh 27.25 (+1.25)
calf 17 (0)
butt 44.5 (-.5)
belly button 41 (+0.75)
bust 38 (-0.25)
neck 14.5 (+0.25)

Fallen off again and I am in dire need of a start. The last week has been a see it eat it week. I have so much work to do.

Diet Calendar Entry for 13 December 2012:
2330 kcal Fat: 66.94g | Prot: 88.71g | Carb: 349.50g.   Breakfast: Good Morenings, 1% Fat Milk. Lunch: 1% Fat Milk, Good Morenings. Dinner: Ultimate Supreme Pizza, Crazy Bread. Snacks/Other: Caramel Custard Flan (Dry Mix), Chocolate Cake (Without Frosting). more...
on diet swannsnest's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



swannsnest's weight history


swannsnest's Recent Activity

swannsnest's Own Activity

No recent activity.

swannsnest's Buddies

No recent activity.

Other Member Diet Recent Activity

dementedhouse recorded a Weight Entry at 304.4 lb.
the_scientist recorded a Weight Entry at 170.4 lb.
NelusMaximus updated their Food Diary.
cheleletourneau updated their Food Diary.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 280.6 lb.
Sweetlysad updated their Food Diary.
farida syed updated their Food Diary.
carb killer replied to Chatterbox999's post - Hiit.