swannsnest's Journal, 13 December 2012

forearm 11.25 (0)
upper arm 14 (-.25)
upper thigh 27.25 (+1.25)
calf 17 (0)
butt 44.5 (-.5)
belly button 41 (+0.75)
bust 38 (-0.25)
neck 14.5 (+0.25)

Fallen off again and I am in dire need of a start. The last week has been a see it eat it week. I have so much work to do.

Diet Calendar Entry for 13 December 2012:
2330 kcal Fat: 66.94g | Prot: 88.71g | Carb: 349.50g.   Breakfast: Good Morenings, 1% Fat Milk. Lunch: 1% Fat Milk, Good Morenings. Dinner: Ultimate Supreme Pizza, Crazy Bread. Snacks/Other: Caramel Custard Flan (Dry Mix), Chocolate Cake (Without Frosting). more...
on diet swannsnest's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



swannsnest's weight history


swannsnest's Recent Activity

swannsnest's Own Activity

No recent activity.

swannsnest's Buddies

serafano supported johnmwoya's Journal Entry.

Other Member Diet Recent Activity

mickfan1 supported Becca P's Weight Entry.
HCB supported Timg2500's Journal Entry.
Sportrac updated their Food Diary.
paularichardson and glen are now buddies.
glen recorded a Journal Entry.
ofdwolf supported trackin64's Journal Entry.
april761 supported JockoT's Journal Entry.
maeday42 supported anamaria331's Journal Entry.