wphill83's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012

Diet Calendar Entry for 12 December 2012:
1971 kcal Fat: 57.05g | Prot: 150.68g | Carb: 216.39g.   Breakfast: Muscle Milk Light Powder, Skim Milk, Lifeways Kefir. Lunch: ahi tuna, fingerling potatos, butter, mashed cauliflower, haricots verts. Dinner: Lean Pockets Jalapeno. Snacks/Other: Clif Bar - Coconut, Vanilla Creme Protein Shake (14 oz), Monster Protean. more...
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