wphill83's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012

Diet Calendar Entry for 12 December 2012:
1971 kcal Fat: 57.05g | Prot: 150.68g | Carb: 216.39g.   Breakfast: Skim Milk, Muscle Milk Light Powder, Lifeways Kefir. Lunch: ahi tuna, mashed cauliflower, haricots verts, fingerling potatos, butter. Dinner: Lean Pockets Jalapeno. Snacks/Other: Clif Bar - Coconut, Monster Protean, Vanilla Creme Protein Shake (14 oz). more...
on diet wphill83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wphill83's weight history


wphill83's Recent Activity

wphill83's Own Activity

No recent activity.

Following

cerobit recorded a Weight Entry at 209.9 lb.

Other Member Diet Recent Activity

WendyMaq commented on their Journal Entry.
emmaprowse recorded a Weight Entry at 132.0 lb.
Rose Thompson3006 commented on their Journal Entry.
swilliamson813 commented on their Weight Entry.
Jnet recorded a Journal Entry and a Weight Entry at 136.0 lb.
Julicious recorded a Weight Entry at 124.6 lb.
John Joseph K recorded a Journal Entry.
Ch33ks recorded a Weight Entry at 220.0 lb.