wphill83's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012

Diet Calendar Entry for 12 December 2012:
1971 kcal Fat: 57.05g | Prot: 150.68g | Carb: 216.39g.   Breakfast: Lifeways Kefir, Muscle Milk Light Powder, Skim Milk. Lunch: mashed cauliflower, fingerling potatos, ahi tuna, butter, haricots verts. Dinner: Lean Pockets Jalapeno. Snacks/Other: Vanilla Creme Protein Shake (14 oz), Monster Protean, Clif Bar - Coconut. more...
on diet wphill83's own diet  



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