wphill83's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012

Diet Calendar Entry for 12 December 2012:
1971 kcal Fat: 57.05g | Prot: 150.68g | Carb: 216.39g.   Breakfast: Lifeways Kefir, Muscle Milk Light Powder, Skim Milk. Lunch: butter, fingerling potatos, ahi tuna, haricots verts, mashed cauliflower. Dinner: Lean Pockets Jalapeno. Snacks/Other: Monster Protean, Vanilla Creme Protein Shake (14 oz), Clif Bar - Coconut. more...
on diet wphill83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wphill83's own diet



wphill83's weight history


wphill83's Recent Activity

wphill83's Own Activity

No recent activity.

wphill83's Buddies

No recent activity.

Other Member Diet Recent Activity

Don Dizzisel recorded a Weigh In at 225.8 lb.
Jbrother7 recorded a Weigh In at 232.2 lb.
rsayers recorded a Weigh In at 207.0 lb.
bama66 recorded a Weigh In at 171.0 lb.
Rockiesfan supported gilliansings's Journal Entry.
nancyh22 recorded a Weigh In at 166.0 lb.
rockinsize16 recorded a Weigh In at 172.2 lb.
Scribess recorded a Weigh In at 247.0 lb.