Weigh In record (no journal entry) for 12 December 2012
Diet Calendar Entry for 12 December 2012:
|
1971 kcal
|
Fat: 57.05g | Prot: 150.68g | Carb: 216.39g.
Breakfast: Lifeways Kefir, Muscle Milk Light Powder, Skim Milk. Lunch: butter, fingerling potatos, haricots verts, mashed cauliflower, ahi tuna. Dinner: Lean Pockets Jalapeno. Snacks/Other: Vanilla Creme Protein Shake (14 oz), Monster Protean, Clif Bar - Coconut. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wphill83's weight history
|