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Feeling somewhat better...might even be able to go several hours without any meds!
Walked dogs 2.0 miles this AM with temps just above 40 degrees, cloudy and damp from an overnight rain. I'll even do my thrift shop volunteering this afternoon....may need an early evening nap, though...LOL!
Diet Calendar Entries for 12 December 2012:
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1612 kcal
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Fat: 116.43g | Prot: 100.60g | Carb: 50.41g.
Breakfast: egg, Pieces & Stems Mushrooms, Kraft shredded colby jack cheese, Johnsonville Brown Sugar & Honey sausages, chia seeds (bulk). Lunch: Kraft shredded colby jack cheese, beef, cut like stir fry, Mission carb balance tortilla. Dinner: Planters extra large Virginia peanuts. Snacks/Other: Reese's sugar free peanut butter cups, Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. more...
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1759 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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 Comments
Glad your feeling better...but take it easy or you will be wore out again in no time..Your soo brave..Hugs...:O)
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Hey Sandy glad that you are feeling better. Don't overdo it, and do get the nap in...rest is when your body heals itself.
12 Dec 12 by member: jaime30024
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Glad you are feeling better, I know first hand how physical activity does NOT mix with being dizzy...so best to stay close to home & visit the napping area often, (for me that's the couch), with a nice blanket & plenty of tissue & a good book or the remote.
12 Dec 12 by member: gg-girl
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Wonder if you had the flu? Hope tomorrow is better still.
12 Dec 12 by member: BuffyBear
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Thanks Bren, Jaime, GG, & Buffy. I can tell I'm not out of the woods just yet, but at least heading int he right direction. I caught a late afternoon snooze....about 40 winks, LOL...and then got some work done last night when I'd usually just watch TV. GG...my fave nap place is rolled back in the La-Z-Boy!
13 Dec 12 by member: Sandy701
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