Sandy701's Journal, 13 December 2012

Feeling about the same today...not perfect, but workable. Walked the dogs 2.6 miles this morning, working my way back to more usual mileage; weather cloudy and in the mid-40's.

Today, I plan to be a Christmas wrapping fool! I'd like to finish up the last 2 people whose gifts need to be shipped and then get the packages to the pick-up place tomorrow. These last 2 people are in residential facilities, so I try to get the gifts there as close to the holiday as possible, as the gifts are generally opened upon arrival.

Lots of other household work to be done, but I'm taking things at a reasonable pace and need to plan a short nap in there somewhere, too. This is the time where I know my cold could take a turn either way and I want it to get BETTER!!! Considering how careful I am, especially during the cold and flu season, I'm surprised I caught one.

I'm supposed to be a volunteer for the Angel Tree organization of the returned gifts today, but I won't be there. They have a lot of other volunteers so I don't feel too bad about skipping it this year. By taking it easier at home today, I should be able to do my volunteer work with a different group tomorrow.

Diet Calendar Entries for 13 December 2012:
1312 kcal Fat: 96.41g | Prot: 75.06g | Carb: 30.82g.   Breakfast: chia seeds (bulk), Johnsonville Brown Sugar & Honey sausages, Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, egg. Lunch: Heinz reduced sugar ketchup, ground beef . Dinner: chia seeds (bulk), salad toppins, Wishbone ranch dressing, romaine, grape tomatoes, Armenian cucumber. Snacks/Other: Sorrento Colby Jack Sticksters, Johnsonville Brown Sugar & Honey sausages. more...
1795 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  


I think you have the best quick recovery plan, good job taking care of you. You will still get a work out with all that gift wrapping, funny, but I don't recall seeing that activity in the excercise log drop down choice list, perhaps it should be. Hope you keep feeling better. 
13 Dec 12 by member: gg-girl
Maybe you'll feel better the longer you are up. I hope so. Would certainly be nice if you could finish your wrapping and other tasks and not be in misery. And of course it is better to stay at home and rest. No need to pass around your sickness. Take care.  
13 Dec 12 by member: BuffyBear
GG & Buffy....well, the wrapping of the gifts needing to be shipped is done. Halleluia! I'll drop them off tomorrow and then concentrate on wrapping DH's gifts! Have a good evening, you two! 
13 Dec 12 by member: Sandy701
If your like me..I hate that week lost to a cold...and your doing the right thing by not doing tooo much..LOL..wrapping gifts is a take care of you so won't have a relaps...Hugs..:O) 
13 Dec 12 by member: BHA
Bren, I feel like this week has been a lost week. Sure, I got some stuff done but not nearly what I had expected to do. Oh is what it is, as they say. Have a good weekend. 
15 Dec 12 by member: Sandy701


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Sandy701's weight history

Sandy701's Recent Activity

Sandy701's Own Activity

Sandy701 supported ctlss's Journal Entry.
Sandy701 commented on their Journal Entry.
Sandy701 commented on BHA's Journal Entry.
Sandy701 recorded a Weigh In at 148.0 lb.

Sandy701's Buddies

Lizzygracemusic commented on their Journal Entry.
HCB recorded a Journal Entry.
lettygaylor supported crazykatz's Journal Entry.
jaime30024 recorded a Weigh In at 205.6 lb.

Atkins Recent Activity

kmkjmomma supported Deb_N's Journal Entry.
fasteddiedyer recorded a Weigh In at 254.0 lb.
Rolandman and jmb3450 are now buddies.
greycmay supported bmccrary's Weigh In.
Shari22 recorded a Weigh In at 115.0 lb.
grammakat recorded a Weigh In at 253.0 lb.
rthunder032 and crystal2575 are now buddies.
Patti No Cake joined group Tim Noakes (banting diet).