texasboop's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
162.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:
1705 kcal Fat: 105.64g | Prot: 64.58g | Carb: 146.02g.   Breakfast: Coffee. Lunch: Mocha Ready to Drink Shake. Snacks/Other: Honey Mustard Pretzel Sticks, Chocolate Crunch Meal Bar, Mixed Nuts, Banana Nut Bread. more...
2277 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Medifast   losing 9.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



texasboop's weight history

texasboop's Recent Activity

texasboop's Own Activity

No recent activity.

texasboop's Buddies

No recent activity.

Medifast Recent Activity

Bluecafe supported Evie1010's Journal Entry.
raitchison recorded a Weigh In at 214.0 lb.
skinnyjinny recorded a Weigh In at 160.0 lb.