texasboop's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
162.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:
1705 kcal Fat: 105.64g | Prot: 64.58g | Carb: 146.02g.   Breakfast: Coffee. Lunch: Mocha Ready to Drink Shake. Snacks/Other: Banana Nut Bread, Chocolate Crunch Meal Bar, Honey Mustard Pretzel Sticks, Mixed Nuts. more...
2277 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



texasboop's weight history


texasboop's Recent Activity

texasboop's Own Activity

No recent activity.

texasboop's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Weigh In at 260.4 lb.
raitchison recorded a Weigh In at 213.0 lb.
Jlb650 updated their Food Diary.
Roe115 recorded a Weigh In at 220.0 lb.
shiloh75 recorded a Weigh In at 208.0 lb.
epetro recorded a Weigh In at 155.6 lb.
mgdiet recorded a Weigh In at 184.0 lb.
deserthawaiian recorded a Weigh In at 212.0 lb.