Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
texasboop
>
Journal
>
12 Dec 12
texasboop's Journal, 12 December 2012
texasboop's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2012
162.6 lb
Lost so far:
0 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2012:
1705 kcal
Fat: 105.64g | Prot: 64.58g | Carb: 146.02g.
Breakfast:
Coffee.
Lunch:
Mocha Ready to Drink Shake.
Snacks/Other:
Mixed Nuts, Chocolate Crunch Meal Bar, Banana Nut Bread, Honey Mustard Pretzel Sticks.
more...
2277 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
on diet
Medifast
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Medifast
info
journals
forums
recipes
tips
members
Other Journals for Medifast
previous entry - Dzewski
(12 Dec)
next entry - Chickita1007
(13 Dec)
texasboop's weight history
view complete history
texasboop's Recent Activity
texasboop's
own activity
No recent activity.
texasboop's
Buddies
No recent activity.
Medifast Recent Activity
Dzewski
recorded a
weigh in
at 254.4 lb.
Yuri_120
recorded a
journal
and a
weigh in
at 168.0 lb.
loab
recorded a
weigh in
at 164.0 lb.
Sue4j
recorded a
weigh in
at 169.2 lb.
vvo
commented on their
weigh in
.
emanset
recorded a
weigh in
at 160.0 lb.
Nhlekz
recorded a
journal
and a
weigh in
at 178.0 lb.
mona_blc
joined Challenge
Lbs FALLing off
.