Kristal B's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
188.0 lb Lost so far: 4.9 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1140 kcal Fat: 42.00g | Prot: 16.60g | Carb: 174.50g.   Breakfast: Instant Oatmeal - Regular, Lemon Green Tea. Snacks/Other: timbit, Chocolate Chip Cookie Dough, pillsbury chocolate chip cookies, Bagged Tea (Large), 1/2 Hot Chocolate 1/2 Coffee (Large). more...
on diet Kristal B's own diet  

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Jvjonathan recorded a Journal Entry and a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

cillafontana recorded a Weigh In at 134.5 lb.
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Walking Praise recorded a Weigh In at 151.2 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
alina7003 recorded a Weigh In at 187.0 lb.
nicholaix supported Deb_N's Journal Entry.
sparklescarried updated their Food Diary.
jessberry commented on MGaddie745's Journal Entry.