Kristal B's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
188.0 lb Lost so far: 4.9 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1140 kcal Fat: 42.00g | Prot: 16.60g | Carb: 174.50g.   Breakfast: Instant Oatmeal - Regular, Lemon Green Tea. Snacks/Other: 1/2 Hot Chocolate 1/2 Coffee (Large), pillsbury chocolate chip cookies, timbit, Chocolate Chip Cookie Dough, Bagged Tea (Large). more...
on diet Kristal B's own diet  



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Kristal B's Buddies

toadie recorded a Weigh In at 141.0 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 154.1 lb.

Other Member Diet Recent Activity

MOLOTONA supported gettingsummerready's Journal Entry.
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lisa381 updated their Food Diary.
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Jonathan1958 recorded a Weigh In at 151.0 lb.
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