Weigh In record (no journal entry) for 12 December 2012
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188.0 lb
Lost so far: 4.9 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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1140 kcal
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Fat: 42.00g | Prot: 16.60g | Carb: 174.50g.
Breakfast: Instant Oatmeal - Regular, Lemon Green Tea. Snacks/Other: timbit, Chocolate Chip Cookie Dough, pillsbury chocolate chip cookies, 1/2 Hot Chocolate 1/2 Coffee (Large), Bagged Tea (Large). more...
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losing 3.5 lb a week
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Kristal L's weight history
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