Kristal B's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
188.0 lb Lost so far: 4.9 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1140 kcal Fat: 42.00g | Prot: 16.60g | Carb: 174.50g.   Breakfast: Lemon Green Tea, Instant Oatmeal - Regular. Snacks/Other: timbit, pillsbury chocolate chip cookies, 1/2 Hot Chocolate 1/2 Coffee (Large), Bagged Tea (Large), Chocolate Chip Cookie Dough. more...
on diet Kristal B's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kristal B's own diet



Kristal B's weight history


Kristal B's Recent Activity

Kristal B's Own Activity

No recent activity.

Kristal B's Buddies

Jvjonathan recorded a Weigh In at 157.4 lb.

Other Member Diet Recent Activity

LolaHola recorded a Weigh In at 151.8 lb.
HCB commented on BeginningAgain's Journal Entry.
joyeowens recorded a Weigh In at 118.0 lb.
Adnan Ahmad recorded a Weigh In at 141.1 lb.
veronicarusnak recorded a Weigh In at 266.7 lb.
inmsweantitrust recorded a Weigh In at 180.2 lb.
IvenTheRed recorded a Weigh In at 147.0 lb.
nicholaix commented on HCB's Journal Entry.