Kristal B's Journal, 11 December 2012

Well from yesterday I don't know what I'm doing wrong? Maybe not having enough I don't know. But how do you eat when your not hungry?? Oh well happy Tuesday everyone :)
188.5 lb Lost so far: 4.4 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
833 kcal Fat: 20.25g | Prot: 22.18g | Carb: 142.20g.   Breakfast: Lemon Green Tea, High Fiber Raisin & Spice, Chocolate Chunk & Chips Cookie Dough. Lunch: Oikos Honey on the bottom, All-Vegetable Soup. Dinner: All-Vegetable Soup. Snacks/Other: Bagged Tea (Large), Pepermint Tea, Raspberries, Chocolate Chip Cookie Dough. more...
on diet Kristal B's own diet  

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