Kristal B's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
185.0 lb Lost so far: 7.9 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2012:
1624 kcal Fat: 54.94g | Prot: 32.08g | Carb: 179.94g.   Breakfast: Instant Oatmeal - Regular, Bagged Tea (Large). Lunch: All-Vegetable Soup, oikos. Dinner: 6" Cold Cut Combo on Italian Bread with L/T/O/GP/C/Cheese. Snacks/Other: Budweiser Light Beer, pillsbury chocolate chip cookies, tim hortons. more...
on diet Kristal B's own diet  

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Kristal B's Own Activity

Kristal B recorded a Journal Entry and a Weigh In at 219.5 lb.

Kristal B's Buddies

Jvjonathan recorded a Weigh In at 169.3 lb.

Other Member Diet Recent Activity

skwhite supported Pterath's Journal Entry.
Karina Bassallo recorded a Weigh In at 157.4 lb.
dragonwisdom recorded a Journal Entry and a Weigh In at 194.9 lb.
jvic88 updated their Food Diary.
Ette76 updated their Food Diary.
kclab supported HCB's Journal Entry.
wholefoodnut commented on their Journal Entry.
wilsonlauraj recorded a Weigh In at 150.5 lb.