Kristal B's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
185.0 lb Lost so far: 7.9 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2012:
1624 kcal Fat: 54.94g | Prot: 32.08g | Carb: 179.94g.   Breakfast: Instant Oatmeal - Regular, Bagged Tea (Large). Lunch: oikos, All-Vegetable Soup. Dinner: 6" Cold Cut Combo on Italian Bread with L/T/O/GP/C/Cheese. Snacks/Other: pillsbury chocolate chip cookies, tim hortons, Budweiser Light Beer. more...
on diet Kristal B's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kristal B's own diet



Kristal B's weight history


Kristal B's Recent Activity

Kristal B's Own Activity

Kristal B recorded a Weigh In at 231.7 lb.
Kristal B recorded a Weigh In at 232.2 lb.

Kristal B's Buddies

No recent activity.

Other Member Diet Recent Activity

Tony saiz recorded a Weigh In at 198.8 lb.
Hipaagrammy supported wholefoodnut's Journal Entry.
Ramkettle recorded a Weigh In at 141.0 lb.
ChrisComedy recorded a Journal Entry and a Weigh In at 137.3 lb.
star71_ commented on Verge2001's group photo.
ammittai recorded a Weigh In at 229.0 lb.
Chillie Willie supported star71_'s Journal Entry.
jmansene recorded a Weigh In at 165.0 lb.