Kristal B's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
185.0 lb Lost so far: 7.9 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2012:
1624 kcal Fat: 54.94g | Prot: 32.08g | Carb: 179.94g.   Breakfast: Instant Oatmeal - Regular, Bagged Tea (Large). Lunch: oikos, All-Vegetable Soup. Dinner: 6" Cold Cut Combo on Italian Bread with L/T/O/GP/C/Cheese. Snacks/Other: Budweiser Light Beer, tim hortons, pillsbury chocolate chip cookies. more...
on diet Kristal B's own diet  

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Jvjonathan recorded a Weigh In at 154.3 lb.

Other Member Diet Recent Activity

jasonfahy recorded a Weigh In at 250.4 lb.
Paula1964 recorded a Weigh In at 318.0 lb.
Movnmik recorded a Journal Entry and a Weigh In at 199.8 lb.
bumbye recorded a Weigh In at 142.4 lb.
phcabrervi1 recorded a Weigh In at 165.8 lb.
dayberndt supported Kellymmorgan's Journal Entry.
dancinteacher recorded a Weigh In at 156.4 lb.
jabr al-jabr recorded a Weigh In at 213.8 lb.