Kristal B's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
185.0 lb Lost so far: 7.9 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2012:
1624 kcal Fat: 54.94g | Prot: 32.08g | Carb: 179.94g.   Breakfast: Instant Oatmeal - Regular, Bagged Tea (Large). Lunch: All-Vegetable Soup, oikos. Dinner: 6" Cold Cut Combo on Italian Bread with L/T/O/GP/C/Cheese. Snacks/Other: tim hortons, Budweiser Light Beer, pillsbury chocolate chip cookies. more...
on diet Kristal B's own diet  

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Kristal B recorded a Weigh In at 231.4 lb.

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maskreybrown recorded a Weigh In at 166.0 lb.
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gorakshnath recorded a Weigh In at 174.6 lb.
tonistorey recorded a Weigh In at 197.0 lb.
simpsonaj194 recorded a Weigh In at 210.3 lb.
Preshaan recorded a Weigh In at 178.8 lb.
Zxgalm1 updated their Food Diary.