jamie610811's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
267.0 lb Lost so far: 4.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2012:
894 kcal Fat: 20.36g | Prot: 61.11g | Carb: 113.82g.   Breakfast: Coffee, wheatabix. Lunch: shredded wh. Dinner: home made fajita. Snacks/Other: Water. more...
2950 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jamie610811's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jamie610811's own diet

jamie610811's weight history

jamie610811's Recent Activity

jamie610811's Own Activity

No recent activity.

jamie610811's Buddies

CJT1217 commented on their Journal Entry.

Other Member Diet Recent Activity

Sweetincense4iam commented on Sugar Waffle's Journal Entry.
berman95 recorded a Weigh In at 186.0 lb.
don7555 recorded a Weigh In at 231.2 lb.
Ketomancer updated their Food Diary.
GLAMMER supported Roienell's Journal Entry.
Bopuc supported their Journal Entry.
cwilson7873 updated their Food Diary.
wholefoodnut commented on Pterath's Journal Entry.