jenni_c1978's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
246.0 lb Lost so far: 21.0 lb.    Still to go: 76.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 December 2012:
1436 kcal Fat: 117.16g | Prot: 88.48g | Carb: 11.23g.   Lunch: boneless skinless chicken breast, mayo, red pepper, green onions, cauliflower, pork chops. Dinner: tomato, iceburg lettuce , cheddar cheese, onion, ground beef patties, mayo kroger. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jenni_c1978's weight history


jenni_c1978's Recent Activity

jenni_c1978's Own Activity

jenni_c1978 recorded a Journal Entry and a Weigh In at 209.0 lb.
jenni_c1978 recorded a Weigh In at 209.0 lb.
jenni_c1978 recorded a Weigh In at 213.0 lb.

jenni_c1978's Buddies

Sandy701 commented on their Journal Entry.
rnbigguy recorded a Weigh In at 309.0 lb.

Atkins Recent Activity

Tamarah Jo supported glen's Journal Entry.
jenniferchel recorded a Weigh In at 131.2 lb.
RoseTampa supported ckworksalot's Journal Entry.
redgirl1974 recorded a Journal Entry.
Weezy2 recorded a Weigh In at 185.2 lb.
misskathie updated their Food Diary.
CPT LDH updated their Exercise Diary.
Lenasmom supported Sandy701's Journal Entry.