jenni_c1978's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
246.0 lb Lost so far: 21.0 lb.    Still to go: 76.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 December 2012:
1436 kcal Fat: 117.16g | Prot: 88.48g | Carb: 11.23g.   Lunch: pork chops, cauliflower, red pepper, mayo, boneless skinless chicken breast, green onions. Dinner: tomato, ground beef patties, mayo kroger, onion, iceburg lettuce , cheddar cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jenni_c1978's weight history


jenni_c1978's Recent Activity

jenni_c1978's Own Activity

jenni_c1978 recorded a Weigh In at 213.0 lb.
jenni_c1978 recorded a Weigh In at 215.0 lb.
jenni_c1978 recorded a Journal Entry and a Weigh In at 224.0 lb.

jenni_c1978's Buddies

iamtig recorded a Weigh In at 234.6 lb.
hbkim recorded a Weigh In at 164.0 lb.

Atkins Recent Activity

Cherylrs recorded a Weigh In at 142.0 lb.
MMDuff10 recorded a Weigh In at 136.0 lb.
janebennett recorded a Journal Entry and a Weigh In at 197.0 lb.
gmp50 updated their Exercise Diary.
johncaruso recorded a Weigh In at 232.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.7 lb.
bflegg updated their Food Diary.
YellowTrucker recorded a Weigh In at 311.0 lb.