jenni_c1978's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
246.0 lb Lost so far: 21.0 lb.    Still to go: 76.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 December 2012:
1436 kcal Fat: 117.16g | Prot: 88.48g | Carb: 11.23g.   Lunch: cauliflower, mayo, pork chops, green onions, red pepper, boneless skinless chicken breast. Dinner: ground beef patties, iceburg lettuce , tomato, mayo kroger, cheddar cheese, onion. more...
on diet Atkins   losing 21.0 lb a week

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