jenni_c1978's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
246.0 lb Lost so far: 21.0 lb.    Still to go: 76.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 December 2012:
1436 kcal Fat: 117.16g | Prot: 88.48g | Carb: 11.23g.   Lunch: pork chops, cauliflower, red pepper, mayo, boneless skinless chicken breast, green onions. Dinner: tomato, ground beef patties, mayo kroger, onion, iceburg lettuce , cheddar cheese. more...
on diet Atkins  

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