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jenni_c1978's Journal, 07 December 2012
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Weigh In record (no journal entry) for 07 December 2012
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249.0 lb
Lost so far: 18.0 lb.
Still to go: 79.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2012:
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1788 kcal
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Fat: 69.46g | Prot: 84.83g | Carb: 14.26g.
Breakfast: cheddar cheese, egg, aidells chicken sausage. Lunch: pork chops, cauliflower, green onions, red pepper, mayo. Dinner: vodka. Snacks/Other: hormel natural choice uncured salami. more...
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 Comments
After a bit of a break, isn't it great seeing those "first" pounds drop off so quickly? Great job....keep up the good work.
07 Dec 12 by member: Sandy701
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