andthensome's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
172.6 lb Lost so far: 10.4 lb.    Still to go: 27.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 December 2012:
420 kcal Fat: 6.91g | Prot: 31.61g | Carb: 73.42g.   Breakfast: coffee, fiber one cereal, milk. Lunch: coffee, unjury. Dinner: propel zero. Snacks/Other: fiber powder, fiber gummies. more...
2244 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Carbs are evil!

andthensome's weight history

andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 supported ny_shelly's Journal Entry.
Lotus1970 recorded a Weigh In at 122.2 lb.
LadySummerMoon recorded a Weigh In at 217.4 lb.
ny_shelly recorded a Journal Entry and a Weigh In at 287.4 lb.
jeffwwill updated their Food Diary.
JenKatja recorded a Journal Entry and a Weigh In at 193.8 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
Rckc commented on BPaula47's Journal Entry.