andthensome's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
172.6 lb Lost so far: 10.4 lb.    Still to go: 27.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 December 2012:
420 kcal Fat: 6.91g | Prot: 31.61g | Carb: 73.42g.   Breakfast: coffee, fiber one cereal, milk. Lunch: coffee, unjury. Dinner: propel zero. Snacks/Other: fiber powder, fiber gummies. more...
2244 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cillafontana recorded a Weight Entry at 153.2 lb.
smileyreiley recorded a Weight Entry at 143.8 lb.
tcampanale recorded a Weight Entry at 220.5 lb.
johnrembo recorded a Weight Entry at 127.0 lb.
Azmi Faisol supported mikekashim23's Journal Entry.
malomi2016 recorded a Weight Entry at 209.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
banusicrar commented on Gül_16's Weight Entry.