andthensome's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
172.6 lb Lost so far: 10.4 lb.    Still to go: 27.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 December 2012:
420 kcal Fat: 6.91g | Prot: 31.61g | Carb: 73.42g.   Breakfast: coffee, fiber one cereal, milk. Lunch: coffee, unjury. Dinner: propel zero. Snacks/Other: fiber powder, fiber gummies. more...
2244 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

CattleDawg recorded a Journal Entry.
Nytz34 recorded a Weigh In at 170.9 lb.
Tjcruz recorded a Weigh In at 155.0 lb.
krenarkurteshi recorded a Weigh In at 172.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lotus1970 recorded a Weigh In at 122.8 lb.
mskestrela supported jamiqua's Weigh In.
Paketbote commented on their Journal Entry.