I'm glad it was just a strange one day. I think I'm going to check out my friend's Zumba class tonight so I can add a little variety into my routine.
|
156.4 lb
Lost so far: 3.6 lb.
Still to go: 16.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 05 December 2012:
|
845 kcal
|
Fat: 14.11g | Prot: 48.23g | Carb: 131.52g.
Breakfast: Tillamook Low Fat Key Lime Yogurt . Lunch: Chocolate NuGo, hard boiled egg. Dinner: Tuna, brown sugar, yam. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ArmyMustang's weight history
|