ArmyMustang's Journal, 04 December 2012

Yup, this is ridiculous! I'm not going to try the low carb diet because it's obvious that I can't do the extreme needed for that kind of diet to function. I'm going back to 1200 calories and low fat with daily exercise to reach my goal.
158.0 lb Lost so far: 2.0 lb.    Still to go: 18.1 lb.    Diet followed poorly.

Diet Calendar Entry for 04 December 2012:
921 kcal Fat: 29.19g | Prot: 78.78g | Carb: 92.85g.   Breakfast: cottage cheese, orange. Lunch: Chocolate NuGo. Dinner: Tuna. Snacks/Other: Hard boiled egg, Colby cheese stick, 25% Less Sugar Chocolate Powder, Fudgsicle No Sugar Added Fudge Bars, Silk Pure Almond Milk - Unsweetened Vanilla. more...

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ArmyMustang's Buddies

LaraStar recorded a Weigh In at 158.4 lb.
Lopez.jenn.79 recorded a Journal Entry and a Weigh In at 137.9 lb.
DrBHenderson recorded a Weigh In at 158.0 lb.

Other Member Diet Recent Activity

vmjohnson recorded a Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
kw531 updated their Exercise Diary.
gingin40 supported lettygaylor's Journal Entry.