Juls63's Journal, 05 December 2012

Not bad - my friend came today and normally that is a 10 lb gain I will take the 3

Diet Calendar Entries for 05 December 2012:
939 kcal Fat: 49.86g | Prot: 101.00g | Carb: 20.50g.   Breakfast: cheddar cheese, deli ham, egg beaters. Lunch: onion, lobster, lettuce, cheddar cheese, green pepper, marzetti blue cheese. Dinner: julie. Snacks/Other: jell-o lime fat free, gedney, string cheese. more...
2050 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...

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Not bad at all Juls....just keep drinking the water.  
05 Dec 12 by member: jaime30024

     
 

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