Juls63's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 28th: 836 * 52%
fat: 17.20g
|
protein: 80.10g
|
carbs: 89.00g
- -
Fri 10th: 410 * 26%
fat: 9.25g
|
protein: 52.50g
|
carbs: 28.00g
- -
March 2015
Tue 31st: - - 1979* -
Mon 30th: - - 1657* -
January 2015
Thu 22nd: - - 2104 -
December 2014
Mon 15th: 862 * 54%
fat: 37.64g
|
protein: 58.27g
|
carbs: 73.00g
- -
Sat 13th: 801 * 50%
fat: 43.59g
|
protein: 22.24g
|
carbs: 83.85g
- -
Wed 3rd: 280 * 18%
fat: 8.00g
|
protein: 14.00g
|
carbs: 38.00g
- -
Tue 2nd: 807 * 50%
fat: 29.76g
|
protein: 47.71g
|
carbs: 88.00g
- -

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