Juls63's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 26th: 457 * 29%
fat: 31.18g
|
protein: 28.73g
|
carbs: 12.99g
2235  1778
Thu 25th: - - 1972 -
May 2015
Sat 30th: 568 * 36%
fat: 17.84g
|
protein: 71.20g
|
carbs: 26.99g
- -
Fri 29th: 941 * 59%
fat: 52.51g
|
protein: 72.54g
|
carbs: 65.65g
- -
Wed 27th: - - 1972 -
Tue 19th: - - 1934 -
Mon 18th: - - 1934 -
Fri 15th: - - 1934* -
Thu 14th: - - 2266* -
Fri 8th: - - 2193* -
Thu 7th: - - 2193* -
April 2015

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