Juls63's Journal, 04 December 2012


Diet Calendar Entries for 04 December 2012:
895 kcal Fat: 55.00g | Prot: 74.26g | Carb: 20.00g.   Breakfast: Southwestern Style Egg Whites, egg, ground turkey, cheddar cheese. Dinner: julie, cheddar cheese, sour cream. Snacks/Other: gedney. more...
1751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  


We got this! You know I had my minor pitfall yesterday too. I think venting/whining about it really helped me push through the disappointment faster. If you need to vent, feel free!  
04 Dec 12 by member: FitnessJunkie1026


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