Starting fat fast for 5 days
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146.6 lb
Lost so far: 7.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1036 kcal
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Fat: 100.84g | Prot: 21.22g | Carb: 16.27g.
Breakfast: bacon, whipping cream, coffee. Lunch: salt, lime juice, avocado, olive oil, pepper. Dinner: macadamia nuts. Snacks/Other: sugar free jello, whipping cream, cream cheese. more...
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gaining 0.4 lb a week
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timtamjones's weight history
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