timtamjones's Journal, 03 December 2012

Starting fat fast for 5 days
146.6 lb Lost so far: 7.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
1036 kcal Fat: 100.84g | Prot: 21.22g | Carb: 16.27g.   Breakfast: whipping cream, coffee, bacon. Lunch: salt, lime juice, avocado, olive oil, pepper. Dinner: macadamia nuts. Snacks/Other: sugar free jello, cream cheese, whipping cream. more...
on diet Atkins  



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DWOODS supported Skparker's Journal Entry.
Jade_1234 recorded a Weigh In at 145.4 lb.
MMDuff10 recorded a Weigh In at 142.2 lb.
traccie commented on redgirl1974's Journal Entry.
newnormal supported khurramamirza's Weigh In.
jud10 recorded a Weigh In at 153.0 lb.
rsc2002 recorded a Weigh In at 307.0 lb.
Shari22 recorded a Weigh In at 117.8 lb.