tekntonk's Journal, 03 December 2012

I wish this system recorded body fat percentages, because that is down. I have been adding muscle for the past several weeks.
209.0 lb Lost so far: 36.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet tekntonk's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tekntonk's own diet



tekntonk's weight history


tekntonk's Recent Activity

tekntonk's Own Activity

No recent activity.

tekntonk's Buddies

No recent activity.

Other Member Diet Recent Activity

Felipe Ramos recorded a Weigh In at 205.0 lb.
in progress recorded a Weigh In at 153.0 lb.
ashley_brooke recorded a Weigh In at 132.4 lb.
PepperMill updated their Exercise Diary.
tsubasa888888 updated their Food Diary.
jhaines12 recorded a Weigh In at 203.8 lb.
hoytwilliam recorded a Weigh In at 270.0 lb.
Ruhu commented on C67241's Journal Entry.