tekntonk's Journal, 03 December 2012

I wish this system recorded body fat percentages, because that is down. I have been adding muscle for the past several weeks.
209.0 lb Lost so far: 36.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet tekntonk's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tekntonk's own diet



tekntonk's weight history


tekntonk's Recent Activity

tekntonk's Own Activity

No recent activity.

tekntonk's Buddies

No recent activity.

Other Member Diet Recent Activity

Fluffy Girl recorded a Weigh In at 177.0 lb.
hjenliu recorded a Weigh In at 134.9 lb.
caligonetx recorded a Weigh In at 236.0 lb.
Clinens commented on GM Jones's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amandalechenet recorded a Weigh In at 132.8 lb.
Runner OfWorlds updated their Exercise Diary.
DianneGardner updated their Food Diary.