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I would think that my weight would be moving but it did not move down this morning....I guess that is better than moving up but depressing too. I will just keep sticking with it.
Diet Calendar Entry for 29 November 2012:
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1104 kcal
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Fat: 71.12g | Prot: 75.61g | Carb: 44.76g.
Breakfast: No Calorie Sweetener with Fiber, green mountain coffee, daily's bacon. Lunch: Shreds Iceberg Lettuce, taco seasoning, tillamook sour cream, ground beef, mission low carb. Dinner: smoked salmon, cream cheese, Light Italian Herb Flatbread. Snacks/Other: Sugar Free Energy Drink. more...
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 Comments
Same thing I'm going through here... stay the course, have faith, and move my butt!
29 Nov 12 by member: lowcarbkaren
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You are right Karen; thanks for the comment.
29 Nov 12 by member: jaime30024
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Aww don't let it get you down...instead get out a measuring tape. If you haven't measured before you won't see it this time but the next time you measure you'll see. There's movement going on even if the scales don't tell the truth. GO JAMIE GO!!! You got this girl.
29 Nov 12 by member: Rachel116
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Thanks Rachel; I do have some measurements just dealing with so much bloat and other stalling issues this week due to Flo. However, with everyone's words of encouragement I have stayed the course...I have not binged...I have not let this 'funk' stray my course and looks like I am about to see the light at the end of the tunnel! I hope you are feeling better!
30 Nov 12 by member: jaime30024
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