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Frikkin cold today at work...-24C ;-)
But had a good food day...no camp cookies! Went over my RDI, but just barely and that's with having a piece of pie with dinner.
Now it's time for my hour of exercise in my room before reading and bed.
Later.
Diet Calendar Entries for 28 November 2012:
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2990 kcal
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Fat: 115.51g | Prot: 107.15g | Carb: 396.57g.
Breakfast: No Calorie Sweetener, Tea (Brewed), Toasted Rye Bread, Butter Whipped (Salted), Bacon, Coffee with Cream, Fried Egg. Lunch: Hearty Potato Bacon Soup (Regular), Tea (Brewed), Cucumber (with Peel), No Calorie Sweetener, Carrots, Apples. Dinner: No Calorie Sweetener, Coffee with Cream, Berry Pie (Two Crust), White Rice (Long-Grain, Cooked), Chicken Breast. Snacks/Other: Tea (Brewed), Peak Freans LifeStyle Selections, No Calorie Sweetener, Granny Smith Apples, Bananas. more...
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5008 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 hours, Sleeping - 6 hours, Sitting - 8 hours. more...
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 Comments
I'm not sure that "frikkin" fully covers when describing -24C. I think you need another f-word there, buddy. lol. Well done staying in the vicinity of RDI. :) and no cookies!
29 Nov 12 by member: kingkeld
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Good job Madjak! Yes, that is M.F'ing cold like Keld said. And he is from somewhere freaky cold too! I am like you guys probably are with me in the summer, I dont know how you do it, lol.
29 Nov 12 by member: posterchild66
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