Boosi's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
125.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:
2230 kcal Fat: 75.31g | Prot: 83.29g | Carb: 279.88g.   Breakfast: milk, Nonfat Plain Yogurt, Quick Oatmeal (1 or 3 Minutes), egg white, Bananas, peanut butter. Lunch: chili, bread. Dinner: breaded chicken tenders, fresh mozzarella. Snacks/Other: pistachio, tangerine, red wine, jellybean, merci, cheetos, date, orange, kit kat, sandwich cookie, pretzels. more...
1939 kcal Activities & Exercise: Sitting - 13 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Boosi's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Boosi's own diet



Boosi's weight history


Boosi's Recent Activity

Boosi's Own Activity

No recent activity.

Boosi's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on slackpat's Journal Entry.
Tonya Palmer recorded a Weigh In at 271.6 lb.
northernmusician commented on Engeland's Journal Entry.
FiveTwoCowboy commented on thegoldminer's Journal Entry.
jkbook03 recorded a Journal Entry.
slackpat recorded a Journal Entry and a Weigh In at 231.5 lb.
franciscoramjive recorded a Journal Entry and a Weigh In at 143.3 lb.
joygalagate recorded a Journal Entry and a Weigh In at 101.0 lb.