Boosi's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
125.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:
2230 kcal Fat: 75.31g | Prot: 83.29g | Carb: 279.88g.   Breakfast: milk, Nonfat Plain Yogurt, Quick Oatmeal (1 or 3 Minutes), egg white, Bananas, peanut butter. Lunch: chili, bread. Dinner: breaded chicken tenders, fresh mozzarella. Snacks/Other: pistachio, tangerine, red wine, jellybean, merci, cheetos, date, orange, kit kat, sandwich cookie, pretzels. more...
1939 kcal Activities & Exercise: Sitting - 13 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Boosi's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Boosi's own diet



Boosi's weight history


Boosi's Recent Activity

Boosi's Own Activity

No recent activity.

Boosi's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc updated their Food Diary.
HCB supported leaf2tree's Journal Entry.
Jozette99 supported Bird Fancier's Journal Entry.
nettiejean supported Addie Aline's Journal Entry.
madanjen commented on jimmiepop's Journal Entry.
John10251 supported jparlett's Journal Entry.
Kotchi updated their Food Diary.
Addie Aline commented on their Journal Entry.